Yesterday for fitness: Will, Kevin, Caleb Brown and I did fitness at goldstone instead of the guru pyramid. I did 3 laps around goldstone with good pace as in a hard jog light run. I also did the same pace back. The four of us also stayed as a group which was good!
last time i checked your blog it had barely nothing in it but now i see you put al ot in it
ReplyDeleteIt's great to see that you've actually put some posts in your blog, keep it up bro.
ReplyDeletepacing is a biggie when running laps
ReplyDeleteGood job on trying to pace yourself
ReplyDeleteNice job for making your own decisions.
ReplyDeleteI think that its great that you have been blogging a lot more and keep up the great work.
ReplyDeleteGreat evidence and amount of blogs. Seems like you had a great time while working out, which is te most important thing.
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